It Won't Hurt None Trauma Memoir
5 Star Book Review Trauma Healing Memoir

“An impactful and powerful memoir. Chandler’s story is triumphant, inspiring, and healing.”
– Kristiana Reed, Reedsy Discovery

Hurt No More Trauma Healing Self-Help
5 Star Book Review Trauma Journal Healing

“A dynamic, organic system, where the author and reader alike are genuinely plotting their progress together. I truly believe that this book will help you.”

– Matt McAvoy

It Won't Hurt None Healing Trauma Self-Help
5 Star Review Memoir Healing Trauma Self-Published

“An impactful and powerful memoir. Chandler’s story is triumphant, inspiring, and healing.”
– Kristiana Reed, Reedsy Discovery

Hurt No More Journal Trauma Healing Self-Help
5 Star Review Journal Healing Self-Help Trauma PTSD

“A dynamic, organic system, where the author and reader alike are genuinely plotting their progress together. I truly believe that this book will help you.”

– Matt McAvoy

About The Author

Rebecca E Chandler is an author and survivor of childhood sexual abuse. Her book “It Won’t Hurt None – A Story of Courage, Healing, and a Return to Wholeness” details her journey from the depths of trauma to a place of hope and healing, offering a roadmap for others who are struggling with similar issues. In the book, she shares how she struggled with Dissociative Identity Disorder (DID) and was often misdiagnosed by medical professionals.

However, through years of therapy and self-reflection, Rebecca was able to heal and reclaim her voice and her power.

In addition to her memoir, Rebecca has also written a companion journal called “Hurt No More – Grow a Foundation for Healing”. The journal offers a step-by-step guide to help others process their own trauma and find their own path to healing.

Rebecca is a strong advocate for survivors of childhood abuse and believes in the power of storytelling to empower others. She looks forward to sharing her truth at conferences and workshops to offer hope and support to others who are struggling with trauma. Rebecca believes that by accepting our past we can release our trauma to heal and find peace.

Rebecca’s story is a testament to the human spirit and its ability to overcome even the most devastating of circumstances. Through her words and her courage, she hopes to inspire others to stand in their truth, process their trauma, find their voice, and reclaim their power.

Rebecca E Chandler Author Speaker Healing

What’s Inside

It Won’t Hurt None

Available on Amazon, Audible, and in stores now.

Rebecca E. Chandler was living in Kenya when she turned to a surgeon in Dubai for a “routine procedure.” Within days of the operation, her mental and physical health collapsed. As her mind and body deteriorated, flashbacks of her childhood sexual abuse began to re-emerge.

Her health, and her life, hung in the balance.

In order to heal, Rebecca had to find the courage to confront a group of disassociated alters, or fragments, created by her mind to survive eight years of sexual assault. The fragments tormented her with sad, angry, fearful, and shameful talk inside her mind. Each day, Rebecca struggled with the multiple personalities, never fully experiencing real joy or peace until she found healers and put her house in order.

It Won’t Hurt None is Rebecca E. Chandler’s inspiring account of confronting her past, processing layers of trauma and PTSD, and ultimately releasing the traumatic energy locked in her mind and body so she could finally live her life whole and in the present.

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What’s Inside

Hurt No More

Available on Amazon, Audible, and in stores now.

Inspired by Rebecca Chandler’s courageous memoir, “It Won’t Hurt None”, and grounded in her real world experiences, “Hurt No More – Grow a Foundation for Healing” is a companion journal designed to help anyone who has faced trauma in taking the first steps toward healing. Filled with thoughtful yet simple self-help exercises, tips, and resources, readers can use this mental health workbook for adults to reflect, reframe, and regain control of their voices and lives.

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Media Contact and Press Kit

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Speaking & Podcast Queries

Thank you so much for your interest. I’m glad you’re here! I would love to be part of your next event. Please send me a few details so we can start the conversation!

Rebecca E Chandler