What is the Peri in Peri-menopause?

What is the Peri in Peri-menopause?

In 2010 I found myself living in Kenya and dating a gorgeous, wonderful(ish) Kenyan guy. It was great. My once “no kids” self had transformed into a “must have child now with gorgeous Kenyan man” machine. And so…I stopped taking the pill (at age 41 — yes, I NOW know)...
Life in the Middle — Supplements

Life in the Middle — Supplements

Which supplements (vitamins), minerals, and essential oils may provide relief I realize that I may have drifted into the personal without offering any help. So today — it’s all about ideas, recommendation, insights. The nitty gritty. But first — I have to say — I’m...